There is no place like home. Homes have a personalized area to sink in during different moods of the day. Many people prefer staying back at home than to dress up and go out to meet people, work in the office or rush to the supermarket simply because you can just order them in the comfort of your home.
6 Ways Your Home Is Making You Sick!
Those who prefer staying indoors enjoy cleaning up, organizing spaces, and furnishing their interior design and decor skills. But have you ever thought of how strangely your own house can make you sick? There are often many nooks and crannies we miss out while cleaning up our homes. The smallest of these places we miss out can pose a greater threat over time. Here are 6 ways your home is perhaps affecting your health.
Bed linen and carpets
The bedroom or lounge is generally the most comfortable room in the house and also the most relaxing spot. Most of our day at home is spent here regardless of whether we are a homemaker or breadwinner of the family.
Bed linen is breeding grounds of microbes and causes allergies or illness if not washed properly. Regular follow up of a washing routine with mild disinfectant and detergent can ward these microbes away. Carpets near the bed, your sofas, door entrances, and balcony also pile up lots of debris, animal dander, and dirt over time. You must dust them regularly or send them for a professional cleaning service once in two months to keep them dust-free and clean.
We continually use several electronic and automated gadgets at home. But we need to keep them clean as well. The most common device – vacuum cleaner needs to be cleaned although it is used as a cleaning gadget itself. Vacuum cleaner ducts contain millions of dust, animal dander, and dirt clogged inside after each use. Small regular steps can take you a long way. Timely replacement of the filter and vacuum bags, brushing the pipes and rinsing the canister every 3-4 months are very important to prevent illnesses like asthma, bronchitis, allergies, and bacterial infections. Do not forget to wear a mask every time you use a vacuum cleaner for your safety.
Another essential gadget is the refrigerator. They are the cold storage unit for all your food. Ensure that you discard rotten or expired groceries and food packages. Rotten food items can harbor mold and other microbes like Salmonella, E.coli, which are harmful to your health and cause food poisoning. Take a few minutes off every day in your routine to clear up unwanted food in your refrigerator and wipe the shelves clean with a wet cloth soaked in baking soda.
Blenders and kitchenware
Blenders and kitchenware need to be thoroughly cleaned after each use to prevent the growth of harmful mold and microbes. Use a 2:1 ratio of baking soda and vinegar to rinse and cleanse your kitchenware for the best results.
Any source of unattended stagnant water that pools up in your home can favor bacterial growth and cause diseases. These usually include the kitchen sink, bathtubs, water taps, shower head, faucets, and plumbing leaks.
Kitchen sinks need to be thoroughly cleaned of food debris, rinses with 3% hydrogen peroxide, and cleaning solution before wiping it dry. Water residues, along with food debris, can lead to aggregation of toxic bacteria and other microbes. It is also advisable to use a drain cleaner powder to unclog those water hoses once in a month. You can also clean your bathtubs by spraying the same solution, letting it sit for 15 minutes, and wiping it dry with an absorbable cloth or sponge. Fix plumbing leaks at the earliest. Water leaks can serve as a breeding ground for mosquitoes and microorganisms. Immediately prevent the use of the respective water line that is faulty and use alternate options.
You can clean the faucets, water taps and shower heads with a plastic bag filled with a solution of vinegar and baking soda and wrapping it around the head of the tap or showerhead. Secure it in place with a rubber band. Keep this on for about half an hour and rinse it off after removing the bag.
Air ducts like the ventilators and air conditioning systems, filter lots of air throughout the day. You must pay attention to these areas while cleaning up. You can use a vacuum cleaner to suck up the debris regularly or get professional cleaning services to do the job.
This way, you can keep your homes clean and healthy for yourself and all those inside. Maintain a schedule of what to focus on each day. This will help you tackle every area of your home in a strategic manner. Healthy Home, Sweet Home.